That's exactly where I have been. It's time to get back to business. Understand I have been training, just not blogging. I could bore you with the usual, like " I have been working" or "It has been busy around the house" or "I really needed more rest than blogging". Oops, I guess I just did.
I have been training and even participated in a relay at the Ironman Florida 70.3. I watched Lance win it. He is something else. I ran the half marathon leg. It was hot. I hope Arizona is not this hot. As a team we did it in about 7 hours. We all did our weakest sport. For example, I did the run my weakest event. Steph swam and improved her time and Thing 2 did the bike. Those hills were murderous to her.
Ran 8 miles this morning. Almost tripped and fell. I saved myself, but it wasn't pretty. I walked a bit after that, then started running again. It was a good run. Summer is here.
Train Hard, Train Smart.
XXX
