Monday, May 28, 2012

Missing in Action.......

That's exactly where I have been.  It's time to get back to business.  Understand I have been training, just not blogging.  I could bore you with the usual, like " I have been working" or "It has been busy around the house" or "I really needed more rest than blogging".  Oops, I guess I just did.

I have been training and even participated in a relay at the Ironman Florida 70.3.  I watched Lance win it.  He is something else.  I ran the half marathon leg.  It was hot.  I hope Arizona is not this hot.  As a team we did it in about 7 hours.  We all did our weakest sport.  For example, I did the run my weakest event.  Steph swam and improved her time and Thing 2 did the bike.  Those hills were murderous to her.

Ran 8 miles this morning.  Almost tripped and fell.  I saved myself, but it wasn't pretty.  I walked a bit after that, then started running again.  It was a good run.  Summer is here.

Train Hard, Train Smart.

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