One man's training journey towards Ironman Arizona on November 18, 2012. It will discuss the training and the funny/hilarious things that happen during these practices and training sessions. There will also be a complete journalization of the training done and how I really felt about it. The training journalization will start in February 2012.
Tuesday, February 28, 2012
Monday a day of .....
REST!
A much needed day. I stretched in the morning on my Grid roller. Worked hard all day and then got ready for Tuesday.
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