One man's training journey towards Ironman Arizona on November 18, 2012. It will discuss the training and the funny/hilarious things that happen during these practices and training sessions. There will also be a complete journalization of the training done and how I really felt about it. The training journalization will start in February 2012.
Thursday, March 22, 2012
CLs Training Secrets Revealed!!
I found it! This is what she uses to create our workouts.
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