Monday, September 3, 2012

First weekend of September

Saturday started at the UCF campus 15 of us started the ride. Some were going 37 miles 60 miles and the rest 90 miles.  Scot G led the A group and myself  and 4 others.  We were moving out at 21 mph we rode around Ft Christmas a few times met up with the others at the fort. On the way back to UCF I let us miss a turn. Oops. We ended up at the back of this neighborhood seeing UCF just over a creek.   Well we found a walking bridge and got across to the campus.  Our shortcut reduced our extra mileage by a couple of miles.  Oh well.

We got back to UCF and Scott G has to go. We headed out again and ended up at Ft Christmas.   At the fort it was the CL, Hairy, and Preston. We headed out and decided we needed water and other supplies. So I found a circle k about a mile down sr 50. We went down there went and found ourselves in another world. Yes we were no longer in the city. We were in the country and we were the odd people.  Well we stocked up and left.

The CL had to stop for a rest at the fort. We then headed home to UCF. On the way back I was leading but the CL was having problems. Hairy and Preston stayed with her and I went on.  I finished strong.

I then ran 3 miles. No knee pain. Yea

Sunday was a rest day for me.  Yea.

Train Hard, Train Smart,

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